Hmo ntuj ua haujlwm tsis tas yuav pab koj tsaug zog zoo dua. Tab sis 3 lub tswv yim no yeej ua tau

Peb nyuam qhuav qhia rau koj txog kev kawm uas ua rau me ntsis cuam tshuam lub ntsiab lus ntawm Hmo Ua Haujlwm Ua Haujlwm. Qhov kev ua haujlwm no cia li hloov cov xim ntawm cov zaub rau cov tones warmer uas zoo siab rau lub qhov muag. Nws ua li ntawd raws li lub sijhawm thiab thaj chaw ntawm koj lub cuab yeej, uas txiav txim siab thaum lub hnub teem rau koj. Thaum sawv ntxov, cov zaub tau teeb tsa rau cov xim qub dua. Dab tsi txiav txim siab zoo ntawm kev pw tsaug zog yog lub teeb xiav emitted. Txoj kev tshawb no tau hais tseg tsis pom qhov cuam tshuam ntawm Hmo Ua Haujlwm Ua Haujlwm, tab sis nws yeej tsis txhawb nws thiab. Qhov kev xaiv los qhib cov xim xim sov sov tau nrog peb txij li iOS 9, uas tau qhia hauv 2015. Txij thaum ntawd los, peb tau xav txog yuav ua li cas Hmo Ua Haujlwm Pabcuam peb, tab sis peb tseem tsis tsaug zog zoo li peb xav tau. . Sim peb lub tswv yim no thiab tej zaum qhov ntawd yuav hloov.

Nws tsis yog hais txog Hmo Ntuj ua haujlwm xwb

Nws yog txhua yam hais txog kev tsis tu ncua thiab ua raws li yam tsawg kawg ntawm cov cai yooj yim. Tib neeg lub cev ua raws li lub circadian atherosclerosis, piv txwv li, ib qho ntawm cov biorhythms uas txiav txim siab qhov hloov pauv ntawm kev ua si thiab kev ceeb toom, feem ntau nrog rau ib hnub, txhua hli lossis txhua xyoo. Nws yog ib qho tseem ceeb rau cov kab mob uas lub circadian atherosclerosis yog ua raws li cov atherosclerosis ntawm nruab hnub thiab hmo ntuj. Raws li nws hais Czech Wikipedia, cov hluav taws xob ua haujlwm ntawm cov kab mob yooj yim thiab nyuaj xws li tib neeg muaj feem cuam tshuam nrog kev ua hluav taws xob hauv ntiaj teb huab cua. Yuav muaj ntau yam ua rau insomnia - los ntawm kev ntxhov siab mus rau lub txaj tsis haum. Cov lus qhia no yeej yuav tsis tshem tawm tag nrho koj cov teeb meem, tab sis lawv tuaj yeem txo lawv mus rau qee qhov. Yog tias koj raug kev txom nyem los ntawm insomnia, nws yog ib lub tswv yim zoo mus ntsib tus kws kho mob tshwj xeeb thiab sib tham txog koj cov teeb meem nrog nws.

Yuav ua li cas kom tau zoo pw tsaug zog

• Tsis txhob tso koj tus kheej kom khaus lub teeb ib teev ua ntej yuav mus pw 
• Tsis txhob noj dab tsi peb teev ua ntej tsaug zog, tsis txhob haus ob teev ua ntej nws 
• Tsis txhob hais tias koj yuav tsum ua dab tsi rau hnub tom qab 

Lub teeb xiav yog emissions tsis tau tsuas yog los ntawm cov xov tooj ntawm tes, tab sis kuj los ntawm lub computer saib, TVs thiab, tiam sis tsis kawg, los ntawm lub teeb pom kev zoo nws tus kheej. Txawm hais tias nws yuav nyuaj, sim tshem tawm kev siv txhua yam khoom siv hluav taws xob thaum yav tsaus ntuj. Nws yog qhov tsim nyog los muab cov khoom siv hauv tsev nrog cov teeb pom kev zoo emitting lub teeb daj nrog qhov tsawg kawg nkaus ntawm lub teeb xiav. Yog tias koj muaj cov ntse, koj tuaj yeem hloov lawv cov xim thiab siv zog hauv HomeKit, tsis yog manually xwb, tab sis kuj tau txais.

Cov duab thaij duab

HomeKit Sab nraum zoov Teeb

Source: Kua

HomeKit Chav ua noj

Source: Kua

HomeKit HomePod AppleTV

Source: Kua

HomeKit

Yeelight home kit

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Yog tias koj ntxuav koj tus kheej nrog cov qhob noom xim kasfes lossis qab ntsev thaum saib cov yeeb yaj kiab ntawm Netflix thiab ntxuav nws nrog cov cola qab zib, tej zaum koj yuav ua tsis tau dab tsi phem dua. Qhov no yuav pib koj lub cev mus rau hauv cov txheej txheem digestion, yog li ntawd nws cia li pw tsaug zog yuav tsis pab. Hloov chaw, tsuas yog noj hmo zoo tsawg kawg peb teev ua ntej yuav mus pw. Tom qab ntawd, koj lub plab zom mov yuav tsis muaj dab tsi ua, thiab nws tseem yuav so. Tsis tas li ntawd txo lub raum los ntawm kev tsis haus dej litres ua ntej yuav mus pw. Ntau daim ntawv thov mobile kuj tuaj yeem pab koj noj zoo dua, feem ntau Calorie rooj los yog yazio.

Cov duab thaij duab #2

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Cov txheej txheem xav kuj yog ib qho teeb meem loj rau kev pw tsaug zog. Yog tias koj xav txog yam uas tos koj tag kis, koj lub cev yuav zoo siab heev. Koj tuaj yeem tos ntsoov rau qhov xwm txheej, tab sis koj tuaj yeem ntshai qee yam. Ob leeg muaj cov nyhuv tsis tsaug zog. Sau tag nrho koj cov xwm txheej, kev ua, kev ua haujlwm, thiab lwm yam hauv qee lub app ntse kom koj paub tias koj yuav tsis nco qab dab tsi thiab koj tsis tas yuav xav txog nws tib lub sijhawm. Nyob rau hauv cov ntaub ntawv ntawm iPhones, haiv neeg Reminders lossis Notes txaus, tau kawg koj tuaj yeem ncav cuag ntau lub npe tshwj xeeb. Tsuas yog sau txhua yam tsawg kawg ib teev ua ntej koj mus pw ua ke.