Yuav ua li cas sawv ntxov: Ua ib tug noog ntxov (dua) nrog cov lus qhia no

Tus mob coronavirus tam sim no tau cuam tshuam tag nrho lub neej niaj hnub ntawm peb txhua tus. Thaum ob xyoos dhau los peb yuav tau zaum hauv chaw ua haujlwm hnub ua haujlwm lossis mus ncig ua haujlwm, tam sim no muaj ntau zaus peb zaum hauv tsev, nyob rau hauv lub moj khaum ntawm lub chaw ua haujlwm hauv tsev. Kuv ntseeg tias koj feem coob tau tswj hwm qhov "kev hloov pauv" no ua tiav. Txawm li cas los xij, peb yuav dag peb tus kheej li cas, txhua yam tau mus ntev heev thiab qhov tseeb tias tsis muaj dab tsi zoo dua tsis yog qhov zoo tagnrho. Vim li no, ntau yam teeb meem puas siab puas ntsws tuaj yeem tshwm sim hauv tib neeg, yog tias tus kab mob nws tus kheej tau ntxiv rau qhov no, ces qhov hluav taws kub ntawm lub ru tsev.

Tus kheej, tom qab tau ntsib COVID-19, kuv tau saib cov kev hloov pauv loj, tshwj xeeb tshaj yog nyob rau hauv kuv tus qauv pw tsaug zog, uas tig rov qab. Hmoov zoo, hauv kuv qhov xwm txheej, tus mob nws tus kheej tsis txaus ntshai nyob rau hauv txhua txoj kev, txawm tias raws li kuv tau hais, qee yam hloov pauv yooj yim. Thaum ua ntej muaj mob kuv tau sawv txhua hnub thaum txog XNUMX:XNUMX sawv ntxov thiab mus pw tom qab ib tag hmo, txog rau thaum nyuam qhuav, tsis tau kaum teev pw tsaug zog txaus rau kuv tau so zoo. Cia peb saib ua ke hauv kab lus no ntawm ob peb lub tswv yim uas yuav pab koj sawv thaum sawv ntxov zoo dua.

Cov duab thaij duab

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Tsis tu ncua

Keeb kwm, kuv tsis xav sau cov kab lus no hauv kab lus no, vim tias cov ntaub ntawv hauv nws yuav muaj tseeb meej meej rau koj feem coob. Tab sis repetition yog leej niam ntawm kev txawj ntse. Yog tias koj tab tom nrhiav "cov lus qhia" hauv Is Taws Nem kom pw tsaug zog zoo dua, tom qab ntawd hauv kev xyaum txhua tsab xov xwm koj yuav pom qhov tsis tu ncua hauv thawj qhov chaw - thiab nws yuav tsis txawv ntawm no. Yog tias koj xav kawm kom sawv ntxov sawv ntxov dua, nws yog qhov tsim nyog kom koj ob leeg mus pw tib lub sijhawm thiab sawv tib lub sijhawm. Cia siab tias nws yuav raug mob rau thawj ob peb hnub, tab sis thaum kawg koj lub cev yuav tau siv rau nws thiab koj yuav zoo siab dua koj daig nrog nws.

watchOS 7 tsis ntev los no tuaj nrog kev taug qab pw tsaug zog ntawm Apple Watch:

Cov duab thaij duab #2

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Lub teeb xiav

Yog tias koj koom nrog pab pawg ntawm cov tib neeg uas nws cov haujlwm muaj xws li saib lub monitor rau ob peb teev, txawm tias yav tsaus ntuj, lub teeb xiav tuaj yeem ua teeb meem. Hauv chaw ua haujlwm lossis hauv chaw ua haujlwm, peb feem ntau muaj sijhawm ua haujlwm raws nraim. Hauv chav ua haujlwm hauv tsev, txawm li cas los xij, tus neeg xa xov tuaj yeem tuaj rau koj ntawm ib tus neeg ua haujlwm, koj tuaj yeem tau txais kas fes, lossis koj tuaj yeem txiav txim siab ntxuav. Dheev, koj tsis txawm xav tias nws, nws yog qhov tsaus ntuj sab nraud thiab tsuas yog tus saib tau teeb hauv chav. Txhua lub monitor emits xiav lub teeb, uas tuaj yeem ua rau mob taub hau thiab mob qhov muag, nrog rau insomnia thiab feem ntau pw tsis zoo. Lub teeb xiav no pom tseeb tshaj plaws thaum yav tsaus ntuj thiab hmo ntuj - yog li yog tias koj pom tias pw tsaug zog tsis zoo tom qab tsiv mus rau lub tsev ua haujlwm, nws yog qhov ua tau tias lub teeb xiav yuav raug liam. Hmoov zoo, koj tuaj yeem yooj yim lov tes taw nws - tsuas yog siv Hmo Hmo Ua Haujlwm ntawm Apple li, thiab rau kev xaiv ntau dua, siv daim ntawv thov ntawm Mac Dej ntws. Koj yuav tau qhia qhov txawv ntawm thawj hmo.

Koj tuaj yeem rub tawm Flux ntawm no

Kev siv lub tswb moos

Muaj cov neeg uas tswj kom ib txwm sawv ntawm tib lub sijhawm thaum sawv ntxov. Yog tias koj tsis muaj hmoo, lossis yog tias koj tab tom tsim koj txoj cai rau lub sijhawm, nws yuav tsim nyog siv qee qhov "alarm moos" daim ntawv thov. Tau kawg, cov neeg ib txwm muaj nyob ncaj qha hauv daim ntawv thov Clock. Txawm li cas los xij, kuv tau muaj kev paub zoo nrog lub app tswb, uas yuav yuam kom koj tawm ntawm txaj txhua tus nqi. Koj yeej paub nws - koj sawv thaum sawv ntxov thiab snooze lub tswb ob peb zaug kom txog rau thaum koj yuam kev kais, tig nws tawm kiag li thiab tsaug zog. Lub Alarms app yuav yuam kom koj sawv ntawm txhua tus nqi - vim tias koj tuaj yeem teeb lub tswb kom tawm tsuas yog tom qab koj ua tiav qhov ua tiav. Piv txwv li, koj tuaj yeem maj nrawm rau thaum sawv ntxov suav, lossis koj tuaj yeem teeb lub tswb kom tawm tsuas yog tom qab luam theej duab barcode ntawm cov khoom, piv txwv li hauv chav dej lossis hauv lwm chav.

Koj tuaj yeem rub tawm lub tswb ntawm no

Cov duab thaij duab #3

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Xov tooj thib ob

Ntau tus ntawm peb muaj lub xov tooj seem nyob hauv tsev, tab sis nws tau pw ib ncig ntawm lub tub rau khoom, tos thawj tus yuav tawg qee txoj kev. Tab sis txog thaum ntawd, cov cuab yeej hauv lub tub rau khoom yog qhov siv tsis tau, yog li vim li cas ho tsis siv nws kom sawv? Txij li thaum peb feem coob pw tsaug zog nrog peb lub xov tooj hauv qab lub hauv ncoo lossis ntawm lub rooj zaum ntawm txaj, tig tawm lub tswb moos yog qhov yooj yim heev. Muaj ib zaug nws ua hauj lwm rau kuv siv ib lub xov tooj spare, uas kuv teem lub tswb moos thiab muab tso rau nws li ob meters ntawm lub txaj kom kuv ncav tsis cuag nws thiab yuav tsum tau sawv. Qhov no yog hom analogue ntawm daim ntawv thov Alarms, thiab qhov no kuv xav kom tsawg kawg sim nws.

Kho qhov muag tsis pom kev

Yog tias koj nyob hauv lub tsev tshiab, tej zaum koj tau mus txog rau qhov muag tsis pom sab nraum zoov. Lawv muaj ntau qhov zoo - piv txwv li, tom qab koj kaw lawv, koj tuaj yeem muaj qhov tsaus ntuj hauv ib chav tshwj xeeb. Txawm li cas los xij, qhov no tsis zoo rau lub cev - yog tias koj sawv thaum hmo ntuj, koj tsis tuaj yeem qhia tau tias nws yog ib teev sawv ntxov, lossis yog tias koj lub tswb yuav nrov hauv tsib feeb. Lub teeb tsuas tsis nkag mus rau hauv chav, uas tuaj yeem ua rau koj tsis meej pem thiab qias neeg tsawg kawg nkaus. Yog li lwm zaus koj kaw qhov muag qhov muag ua ntej yuav mus pw, cia lawv qhib me ntsis kom cia tsawg kawg me ntsis teeb rau hauv chav. Ua tsaug rau qhov no, koj yuav tsis totaub thaum koj sawv, thiab feem ntau koj yuav hnov ​​​​zoo dua sawv ntxov thaum nws twb kaj sab nraum.

Koj tuaj yeem yuav cov chaw taws teeb tswj rau qhov muag tsis pom thiab qhov muag tsis pom ntawm no