Amaya Toman Ntawm lwm yam, Apple Watch kuj yog tus khub zoo rau kev tawm dag zog thiab kev tawm dag zog. Yog tias koj siv koj lub Apple smartwatch rau lub hom phiaj no thiab tab tom nrhiav rau cov apps tshiab los ua kom koj lub Apple Watch workouts zoo dua thiab txaus siab, koj tuaj yeem sim ib lub npe uas peb nthuav qhia rau koj hauv peb tsab xov xwm. Ntxiv rau cov ntawv thov, peb kuj pom zoo thaum lub sijhawm ua haujlwm siv cov khoom noj khoom haus.
Nws yuav yog txaus siab rau koj
Adam Kos EXI
Koj puas xav rov qab mus tawm dag zog, tab sis koj puas muaj mob ntev lossis tej zaum ua haujlwm? Yog tias koj tau sab laj txhua yam zoo nrog koj tus kws kho mob, koj tuaj yeem nqa daim ntawv thov hu ua EXi los pab. Daim ntawv thov no, tsim los ntawm kev koom tes nrog cov kws tshaj lij, tuaj yeem nrhiav qhov tsim nyog thiab siv zog ntawm kev tawm dag zog rau koj ua ib feem ntawm koj txoj kev rov qab los. Daim ntawv thov yog tsim los rau cov neeg siv uas muaj ntau yam kab mob ntev, tab sis kuj rau cov neeg siv kev ntxhov siab lossis rau cov neeg uas tau ntsib tus kab mob COVID-19.
Koj tuaj yeem rub tawm EXi app dawb ntawm no.
Tsis muaj rau khiav
Koj puas xav pib khiav, tab sis txog tam sim no, koj tau khiav tsheb npav ntau npaum li koj ua tau? Tom qab ntawd ib daim ntawv thov hu ua None to Run yuav muaj tseeb los ua ke rau koj. Raws li nws lub npe qhia, nws yog npaj rau cov neeg uas pib khiav los ntawm kos thiab tsis muaj kev paub txog hom kev ua ub no. Tab sis daim ntawv thov kuj muaj cov kev tawm dag zog thiab cov phiaj xwm kev cob qhia rau cov neeg siv khiav, tab sis vim li cas los xij yuav tsum tau so ntev heev. Koj yuav pom qhov yooj yim tab sis muaj zog lub zog thiab lwm yam kev tawm dag zog, nrog rau cov phiaj xwm ib ntus rau cov neeg uas khiav tsis tau ntau tshaj tsib feeb ib zaug.
Cov duab thaij duab
Koj tuaj yeem rub tawm Tsis Siv Neeg Ua Haujlwm dawb ntawm no.
Fit: Workouts thiab Fitness Plans
Txawm hais tias koj xav kom poob phaus, txhim kho koj qhov kev hloov pauv, lossis tsuas yog ib qho kev tawm dag zog los daws kev ntxhov siab, Fiit: Workouts thiab Fitness Plans yuav pom qhov kev tawm dag zog zoo rau koj. Fiit muaj ntau pua qhov kev tawm dag zog uas koj tuaj yeem ua si ntawm koj lub iPhone, iPad lossis Apple TV. Ntawm no koj yuav pom kev tawm dag zog nrog thiab tsis muaj khoom siv, cardio, ntxiv dag zog, tab sis kuj, piv txwv li, yoga, pilates, los yog, piv txwv li, ce rau cov poj niam tom qab yug me nyuam.
Rub tawm Fiit: Workouts thiab Fitness Plans app ntawm no.
Chaw
Txawm koj yog leej twg thiab koj lub hom phiaj yog dab tsi, Centr los ntawm Chris Hemsworth app yuav pab koj ua tiav. Nws yuav muab koj cov koob tshuaj txhua hnub ntawm kev tawm dag zog cov yeeb yaj kiab xws li HIIT mus rau kev cob qhia lub zog rau MMA nrog rau cov phiaj xwm noj mov yooj yim.
Koj tuaj yeem rub tawm daim ntawv thov Centr ntawm no.
Gymaholic Workout Tracker
Lub Gymaholic Workout Tracker app ua haujlwm nrog kev muaj tiag ntawm koj lub iPhone, tab sis nws kuj zoo rau siv ntawm koj lub Apple Watch. Nws yog tus kws qhia tus kheej virtual uas koj tuaj yeem hloov kho qhov siab tshaj plaws. Koj tsim koj lub virtual "Kuv" ntawm iPhone, uas nws cov duab koj tuaj yeem ua haujlwm nyob qhov twg hauv qhov chaw nyob ib puag ncig koj. Daim ntawv thov tuaj yeem siv rau kev tawm dag zog hauv tsev thiab hauv gym.
