5 cov lus qhia muaj txiaj ntsig thiab ua kom yuam kev rau kev noj qab haus huv thiab kev nco qab hauv watchOS 8

Tau ntau tshaj li ib lub lim tiam, peb tau sim qhov tseeb version ntawm watchOS operating system, uas yog watchOS 8, ntawm peb Apple Watches. Ua ke nrog cov xov xwm no, cov tswv ntawm cov ntse Apple watches tau txais ntau qhov kev txhim kho tshiab thiab ua haujlwm. Hauv tsab xov xwm niaj hnub no, peb yuav ua tib zoo saib ntawm daim ntawv thov Mindfulness tshiab thiab kev noj qab haus huv.

Kev xav

Reflection yog hom tshiab ntawm "kev tawm dag zog" uas yog ib feem ntawm Mindfulness app - yav dhau los ua pa - hauv watchOS 8. Raws li ib feem ntawm qhov kev tawm dag zog no, koj tau muab txoj haujlwm yooj yim los xav txog, qeeb, thiab ua pa ua pa tib yam. sij hawm. Txhawm rau xyaum Reflex, pib ntawm koj lub Apple Watch lub Mindfulness app thiab coj mus rhaub rau Xav txog nws. Nyeem qhov nkag, nyem rau Pib, thiab ua pa nrog concentration. Los so kom xaus qhov kev tawm dag zog thaum ntxov hla cov zaub mus rau sab xis thiab coj mus rhaub rau Xaus.

Cov duab thaij duab

watchOS 8 Nco ntsoov 1

watchOS 8 Nco ntsoov 2

watchOS 8 Nco ntsoov 3

watchOS 8 Nco ntsoov 4

watchOS 8 Nco ntsoov 5

watchOS 8 Nco ntsoov 6

Kho qhov ntev ntawm kev tawm dag zog

Koj puas xav tias koj tuaj yeem yooj yim ua haujlwm ntev dua? Tsis muaj teeb meem. Khiav nws lub Mindfulness app thiab nias koj li xav tau Xav txog nws los yog Ua pa na peb dots nyob rau hauv lub voj voog nyob rau sab xis saum toj. Nyem rau Ntev thiab xaiv tus lej xav tau ntawm feeb.

Cov duab thaij duab #2

watchOS 8 Customize ntev 1

watchOS 8 Customize ntev 2

watchOS 8 Customize ntev 3

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Kev ceeb toom teeb tsa

Qee tus neeg zoo siab thaum lawv Apple Watch ceeb toom lawv tias nws yog lub sijhawm los so, qee tus neeg tsis nyiam cov lus ceeb toom no. Yog tias koj xav xyaum thaum nws haum rau koj zoo tshaj plaws, koj tuaj yeem kaw Mindfulness ceeb toom. Hauv koj lub Apple Watch, khiav Chaw -> Mindfulness, qhov twg hauv seem Nco ntsoov koj lov tes taw cov khoom Hnub pib a Hnub kawg.

Cov duab thaij duab #3

watchOS 8 Nco ntsoov nco 1

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Ua pa tus nqi

Txhua tus neeg nyiam nrog lub suab sib txawv ntawm kev ua pa thaum qoj ib ce. Yog tias koj xav kho koj qhov ua pa thaum lub sijhawm ua haujlwm ntawm Mindfulness ntawm koj Apple Watch, mus rau Chaw -> Mindfulness. Lub taub hau mus rau ntu zaus thiab xaiv tus naj npawb xav tau ua pa ib feeb.

Cov duab thaij duab #4

watchOS 8 Mindfulness zaus 1

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Kev xav tshiab

Koj puas txaus siab rau qhov kev tawm dag zog hauv seem Xav? Yog tias koj xav tau, koj tuaj yeem teeb tsa kev xav tshiab kom ib txwm rub tawm rau koj lub Apple Watch. Txhawm rau teeb tsa cov kev xav tshiab, pib v ntawm koj lub Apple Watch Chaw -> Mindfulness, taw tes rau ntawm qhov screen thiab qhib qhov khoom Ntxiv kev xav tshiab rau koj saib.

Cov duab thaij duab #5

watchOS 8 Mindfulness tshiab meditations 1

watchOS 8 Mindfulness tshiab meditations 2

watchOS 8 Mindfulness tshiab meditations 3