5 lub tswv yim thiab dag rau MyFitnessPal uas txhua tus neeg siv MyFitnessPal yuav tsum paub

Daim ntawv thov paub zoo MyFitnessPal yog lub cuab yeej nrov rau txhua tus neeg uas mob siab rau kev qoj ib ce lossis tej zaum noj qab nyob zoo. Txawm li cas los xij, qee zaum nws tuaj yeem nyuaj me ntsis, tshwj xeeb tshaj yog rau cov pib tshiab. Hauv tsab xov xwm niaj hnub no, peb yuav qhia koj txog tsib lub tswv yim thiab cov tswv yim uas yuav ua rau siv daim ntawv thov no yooj yim dua thiab muaj txiaj ntsig zoo rau koj.

Kev sib txuas rau max

Yog tias koj xav kom MyFitnessPal ua koj lub zog tseem ceeb app, nws yog ib lub tswv yim zoo los txuas nws mus rau ntau yam apps thiab cov khoom siv raws li qhov ua tau, kom ntseeg tau tias ntau cov ntaub ntawv muaj feem cuam tshuam zoo tag nrho. Ntawm lub ntsiab screen coj mus rhaub MyFitnessPal app peb dots icon nyob rau hauv lub kaum sab xis. Xaiv ib yam khoom hauv cov ntawv qhia zaub mov Apps thiab Devices thiab maj mam ntxiv cov apps thiab cov khoom siv uas koj xav txuas rau MyFitnessPal.

Cov duab thaij duab

MyFitnessPal apps 1

MyFitnessPal apps 2

MyFitnessPal apps 3

Siv cov barcodes

Tej zaum koj yuav raug siv los nkag koj cov khoom noj rau hauv MyFitnessPal. Tab sis daim ntawv thov kuj muaj tus nyeem ntawv barcode, uas ua rau cov txheej txheem nkag tau yooj yim dua. Nyem rau "+" khawm nyob rau hauv nruab nrab ntawm lub bar nyob rau hauv qab ntawm cov zaub thiab xaiv Khoom noj khoom haus. Xaiv yam khoom noj uas nws yog, ces coj mus rhaub rau sab xis ntawm lub thawv tshawb nrhiav barcode icon. taw tes koj lub koob yees duab iPhone ntawm tus barcode thiab zoom rau cov ntsiab lus ntxiv.

Cov duab thaij duab #2

MyFitnessPal code 3

MyFitnessPal code 1

MyFitnessPal code 4

MyFitnessPal code 2

MyFitnessPal code 5

Ntxiv koj cov zaub mov txawv

Hauv MyFitnessPal app, koj tseem yuav pom ntau yam zaub mov noj qab haus huv, thiab lwm yam. Tab sis koj tuaj yeem ntxiv koj tus kheej thiab yog li ua kom yooj yim ntxiv cov zaub mov rau cov ntawv qhia zaub mov. Ntawm lub app lub ntsiab screen, coj mus rhaub peb dots icon hauv qab txoj cai. Xaiv hauv cov ntawv qhia zaub mov Zaub mov, zaub mov thiab zaub mov thiab tom qab ntawd hauv sab saum toj ntawm qhov screen xaiv seb koj xav ntxiv ib daim ntawv qhia, zaub mov lossis khoom noj. Nyem rau tsim nyob hauv qab ntawm cov zaub thiab ntxiv cov ntsiab lus tsim nyog.

Cov duab thaij duab #3

MyFitnessPal ntxiv zaub mov 2

MyFitnessPal ntxiv zaub mov 3

MyFitnessPal ntxiv zaub mov 1

MyFitnessPal ntxiv zaub mov 4

MyFitnessPal ntxiv zaub mov 5

Qhov hnyav ntawm qhov muag

Peb txhua tus paub tseeb tias cov lej ntawm qhov ntsuas tsis yog txhua yam thaum tsim ib daim duab tshiab. Yog tias koj xav kom muaj cov ncauj lus kom ntxaws thiab pom tseeb ntawm qhov koj ua hauv MyFitnessPal daim ntawv thov, koj tuaj yeem nkag mus rau koj cov duab ntawm no ntxiv rau koj qhov hnyav. Ntawm qhov screen loj, coj mus rhaub ib yam khoom Progress. Nyem rau "+" nyob rau sab xis sab xis thiab hauv qab ntawm cov ntawv qhia zaub mov coj mus rhaub rau Kev nce qib Photo.

Cov duab thaij duab #4

MyFitnessPal duab 1

MyFitnessPal duab 2

MyFitnessPal duab 3

Tsis txhob lo rau kev ntaus ntawv

Txawm hais tias MyFitnessPal feem ntau pom tias yog ib qho cuab yeej rau kev nkag mus rau koj cov calorie kom tsawg thiab kev siv nyiaj, nws nyob deb ntawm kev ua haujlwm nkaus xwb. Nws kuj tuaj yeem dhau los ua qhov kev tshoov siab rau koj, txawm hais txog kev noj zaub mov, kev tawm dag zog, lossis kev ua neej zoo li ntawd. Scroll los ntawm lub vijtsam tseem ceeb ntawm lub sijhawm rau cov zaub mov txawv, cov lus qhia, thiab cov lus qhia pab tau thiab ua kom yuam kev.